Youtube jodi stolove biography

          She founded Chair Dancing® Fitness when a fractured foot forced her to conduct her dance and aerobic classes from a chair.

        1. Did you know that friend of TOPS, Jodi Stolove, offers free virtual classes on Zoom three days a week?
        2. Favorite Fast Workout- Fun, Efficient, Effective Exercise Jodi Stolove's Express Toning by Chair Dancing® Fitness.
        3. Jodi Stolove's Chair Dancing® Fitness IDEA Audtition.
        4. You are Healthy, Worthy, and Energetic, practice saying those words aloud with Jodi's meditation practice.

          5. Favorite Fast Workout- Fun, Efficient, Effective Exercise Jodi Stolove's Express Toning by Chair Dancing® Fitness..

          MEET JODI

          With a childhood passion for dance, Ms. Stolove has been devoted to teaching dance and fitness for more than thirty years.

          A Cum Laude graduate of the University of Michigan, her dance and exercise training skills have been enriched by her Master’s Degree education in Counseling Psychology.

          The Chair Dancing® Fitness concept was born, when a fractured foot forced Ms.

          Stolove to conduct her dance and aerobic classes from a chair. Creativity born of necessity, resulted in her developing unique seated fitness programs combining the pleasure of exercise, dance, and music. While she “sat down” to bring exercise to meet the needs of anyone wanting to embrace exercise, the fitness industry took notice.

          Chair Dancing® Fitness provides convenient and effective fitness routines done while comfortably seated.

          An alternative to high impact aerobics and gym workouts, Chair Dancing® Fitness improves muscle tone, flexibility and cardiovascular enduran